Workshop: Part 2 Thoracic Alignment

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Back Pain? Muscle Imbalance? Core Weakness? You may be out of alignment. Attend a workshop! Learn to detect and correct your Pelvic Alignment with easy MET's (muscle energy techniques. The workshop is a 2 hour course on how to self detect and correct malalignment of the pelvis and spine. PART TWO More hands workshop, with a quick review of the introduction, there are also new techniques to correct malalignment. They also explain: • core exercises • symmetrical stretches • correction of spine • malrotation, as well as rules of alignment THORACIC WORKSHOP • The instructors explain how to correct the rotation of the bones in the spine that occur with a malaligned pelvis. • The workshop covers everything affected in the area between the neck to the pelvic area. • There is also an explanation of the basis of correction as well as several different techniques used to correct the alignment. • Muscle energy techniques are also discussed and it is explained how they are used for correction • After the discussion there is a period in the workshop where they show self corrections on attendees. There are also hands outs given with the techniques on them to explain further